Enjoy a Bounce Back Top to Toe Postnatal massage or reflexology treatment at your home or Neal’s Yard Bath with Lizzie. ‘Physically, Mentally and emotionally a real boost to look forward to, for some ‘Me Time.’ •My clients have told me how great it is to have a massage or reflexology treatment after having their baby
Feel refreshed this New Year with this simple home recipe. Try this tropical body scrub: 50g Coconut oil (solid), 2 teaspoons Sweet Almond Oil, 60g raw unrefined brown sugar, 5 drops Mandarin, 5 drops Bergamot, 5 drops Lavender, 5 drops Litsea and 2ml propolis. Whip the coconut oil and almond oil together so it is smooth
The summer is such a great season no matter what weather we actually have, the longer evenings, the brighter mornings and all the things that are out there to do. However this season can be difficult to manage, heat, sweat, sun burn, insects, allergies, travel…. That is why I thought I would write a little
When I need to blow the cobwebs away in Bath this is what I like to do. What do you do? These are things I can do for free. Share your ideas via the comments below. Need a new perspective….I run up to the top of Sion Hill and out of breath watch the hot
What is the stress cycle? Our lives seem to be getting busier and busier. We are rarely seconds away from technical communication or entertainment. This is no bad thing in many ways as we have such choices and ability to get things done immediately at our finger tips, but signing out is hard and many
After trying on my first pair of skorts today(running shorts and skirt hybrid) I realise it is time for some summer toning. A great way to help improve over all skin tone especially to troublesome areas is to use pure essential oils in a carrier oil (such as Sweet Almond or Grapeseed) as a body moisturiser. Try this daily