One day Well Being Retreat
Sunday 26th May 10-3pm £45 per person
At The Bath Shiatsu Practice 7 Henrietta Villas Bath, BA2 6LX
Enjoy a Well Being retreat day in Central Bath With Holistic Practitioners and teachers Heidi Armstrong and Lizzie Longhurst.
Join us and take part in a fun and relaxing well being day to find out more about how to integrate complementary therapies and exercise in to your everyday life.
The day will include Qi Gong exercises, an aromatherapy oil blending workshop, self massage and massage workshop ending with a meditation. Including freshly made juices and herbal teas.
You will leave with your own aromatherapy oil blend in a bottle, recipes for ideas to use at home, massage technique, Qi Gong exercises, meditation techniques and juice recipes.
Our Retreat days are for small groups with a maximum of 8 places
To book a place or for any queries contact either Lizzie or Heidi on
Lizzie 07880 730867 or lizzie@toptotoetreatmentsbath.com
Heidi 07746374507 or heidi@heidiarmstrong.co.uk