Holistic Massage

What is Holistic massage?

Holistic massage is tailored for you through a free health consultation before your treatment and adjusted to suit you during your massage. I will draw from Swedish flowing strokes, lymphatic strokes, stretches and mobilisation to deep tissue techniques so that you receive a massage that takes in to consideration your health and specific needs at the time of the massage. At the end of your massage, I often make health and lifestyle suggestions or referrals with the aim of supporting your well being. These are not diagnostic and are always offered clearly as ideas.

How can Holistic massage help you?

Holistic massage aims to manipulate the body’s soft tissues to help recover from physical and emotional imbalances. Holistic massage could improve skin and muscle tone, easing aches and pains, improving circulation and eliminating toxins, leaving you feeling restored and revitalised.

Therapeutic benefits could be for stress, to help to promote relaxation, tension in the back, neck and shoulders and through the whole muscular skeletal system, sciatica, arthritis and rheumatism, recovery from sports and training, reduce headaches, to improve immunity, circulation, energy levels and well being.

I use a range of high quality carrier oils from Grapeseed, Sweet Almond Oil, Apricot Kernal, Calendula, Coconut, Mustard, Rosehip or Jojoba depending on your skin and hair type. These natural products may help to keep your skin supple and smooth.

Like my other treatments, communication is very important and through a consultation and feedback during the massage, I will make sure that the massage meets your needs.

Holistic massage can be experienced for 30 minutes, 60 minutes, 75 minutes, 90 minutes and longer if requested.


Top to Toe Treatments
The Practice Rooms
26 Upper Borough Walls

Tel: 07880 730 867
Email: lizzie@toptotoetreatmentsbath.com

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