Pregnancy & postnatal treatments in Corsham
“Amazing experience! Lovely to share the session with my baby. We were both very relaxed after the treatment.” – Emma
I specialise in treatments for pre-conceptual, pregnancy, prenatal and postnatal.
I have trained, and continue to train, in massage and reflexology specifically to support this important stage of your life. I’m continually inspired by my clients’ journeys and am passionate about supporting them through this time of transition with holistic and remedial treatments.
Personalised comfort & care for every stage
We begin with a consultation to ensure the treatment is both safe and suitable for you and sessions can take place on a massage couch or futon, depending on what’s most comfortable for you.
Depending on where you are in your journey, we adapt to your needs; this includes adjustments in positioning, pillows for comfort, pressure used, and the inclusion of appropriate oils – or, if preferred, the treatment can be done fully clothed.
I can also offer gentle stretches and exercises to include during the session or as supportive home care.
“Lizzie always goes the extra mile, she is completely in tune with the body and with her experience spots the areas that need most attention.” – Anonymous
Pregnancy massage & reflexology benefits
Just like regular massage, pregnancy massage and reflexology can help relieve muscular and skeletal tension – particularly the common aches and pains in the neck, shoulders, back, and pelvic area that often increase as your baby grows.
These treatments may also support your general wellbeing, boost energy levels, and help alleviate issues such as headaches, sciatica, water retention, digestive discomfort, insomnia, anxiety, mood swings, and pelvic discomfort.
Where appropriate, I may incorporate essential oils during your pregnancy. These can be blended specifically to support symptoms such as nausea, digestive discomfort, stretch marks, and emotional wellbeing, as well as to help prepare for your baby’s arrival. I can create bespoke massage oil blends for use in treatment or at home, and offer guidance on how to use them safely and effectively.
Sessions are deeply relaxing and provide a valuable opportunity to release physical and emotional stress while connecting with your baby. They can also be especially helpful in preparing your body and mind for labour.
I also offer sessions for you and your partner or birth partner where I teach massage and reflexology techniques that can be used to support you during labour.
“I first came across Lizzie when looking for pregnancy massage, which turned out to be the best chance encounter. During a very challenging pregnancy, Lizzie helped me to truly relax, I felt nurtured, all my medical needs were easily accommodated and I experienced the most incredible massage, time after time.
What I loved was Lizzie incorporated all sorts of massage styles to release and soothe, her homemade oils are also beautiful. Helpful guidance was always available if sought, which as a new mama to be, was greatly received.” C.F
Post natal massage and reflexology
Choosing to have a treatment after the birth of your baby can be deeply restorative, helping your body recover while you adjust to life with your new family member. Many clients find postnatal massage or reflexology to be a nurturing, grounding experience—whether shared with your baby or taken as valuable time just for yourself. Both approaches can offer significant physical and emotional benefits.
Postnatal treatments are typically offered on a large, comfortable futon—ideal if your baby is with you. They can lie beside you, feed, sleep, or simply enjoy being close. If you come alone, a traditional massage couch is available for your comfort.
We begin with a consultation to ensure the session is tailored to your individual needs. I draw from a variety of massage and reflexology techniques (including Swedish, deep tissue, remedial, Thai yoga massage, and maternity reflexology) to support your recovery, relaxation, and emotional wellbeing during this important time.
You can choose to have your massage with or without your baby in the room, and together we’ll find the most comfortable and relaxing way for you to enjoy your treatments.
‘What stood out most was the overwhelming sense of relief I felt when I left. Relief from the tension in my muscles, relief from the stress of arranging childcare, and relief knowing I could have my baby right there with me. Lizzie was so kind and supportive, even helping with my baby during the session, which made the experience feel truly special.’ E.S Chippenham