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A comparison of Thai Yoga massage and Holistic Western Massage. A perfect complement.

A comparison of Thai Yoga massage and Holistic Western Massage. A perfect complement. Lizzie Longhurst September 2015 I decided to write a blog about the comparison of the two different types of massage as many clients who have been coming for western style holistic deep tissue and swedish massage wondered what was the difference and

Newsletters – archived list

2014 October 2014 – click here September 2014 – click here July/August 2014 – click here June 2014 – click here May 2014 – click here March/April 2014 – click here February 2014 – click here January 2014 – click here 2013 December 2013 – click here October/November 2013 – click here August/September 2013 –

Dates for Autumn and Winter 2014

Neal’s Yard: Every Wednesday 2-7:30pm (sometimes 8:30pm) Friday 9:30am-7:30pm The Practice Rooms Sat 1st November 10-4pm Sat 22nd November 10-1pm Sat 20th December 10-4pm Contact me for other possible dates as flexibility possible. Baby massage courses and classes: The Bath Yoga Studio: Thursday 23 October-Thursday 20th November 2pm. With Sat 22 Nov at 2pm for

Autumn & Winter boost promotion

Top to Toe Autumn and Winter boost promotion. During October to December I will be offering a 15 minute extra Indian Head massage or reflexology treatment when you book a holistic one hour massage. To receive this offer, you must quote Autumn & Winter Boost when you book and book directly through me so either call me on 07880

Bounce Back Postnatal Massage Or Reflexology

Enjoy a Bounce Back Top to Toe Postnatal massage or reflexology treatment at your home or Neal’s Yard Bath with Lizzie. ‘Physically, Mentally and emotionally a real boost to look forward to, for some ‘Me Time.’ •My clients have told me how great it is to have a massage or reflexology treatment after having their baby

Happy New Year from Top to Toe Treatments Bath

Feel refreshed this New Year with this simple home recipe. Try this tropical body scrub: 50g Coconut oil (solid), 2 teaspoons Sweet Almond Oil, 60g raw unrefined brown sugar, 5 drops Mandarin, 5 drops Bergamot, 5 drops Lavender, 5 drops Litsea and 2ml propolis. Whip the coconut oil and almond oil together so it is smooth

Summer Essential oils and travel kit top tips

The summer is such a great season no matter what weather we actually have, the longer evenings, the brighter mornings and all the things that are out there to do. However this season can be difficult to manage, heat, sweat, sun burn, insects, allergies, travel…. That is why I thought I would write a little

How to bounce with vitality in Bath for free?

When I need to blow the cobwebs away in Bath this is what I like to do. What do you do? These are things I can do for free. Share your ideas via the comments below. Need a new perspective….I run up to the top of Sion Hill and out of breath watch the hot

Breaking the stress cycle with massage or reflexology.

What is the stress cycle? Our lives seem to be getting busier and busier. We are rarely seconds away from technical communication or entertainment. This is no bad thing in many ways as we have such choices and ability to get things done immediately at our finger tips, but signing out is hard and many

Detoxifying summer body & massage oil

After trying on my first pair of skorts today(running shorts and skirt hybrid) I realise it is time for some summer toning. A great way to help improve over all skin tone especially to troublesome areas is to use pure essential oils in a carrier oil (such as Sweet Almond or Grapeseed) as a body moisturiser. Try this daily

Address

Top to Toe Treatments
The Practice Rooms
26 Upper Borough Walls
Bath
BA1 1RH

Tel: 07880 730 867
Email: lizzie@toptotoetreatmentsbath.com

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